Course Description

Owner : Aloha Island Essentials

Brenda Boorman

Aloha Everyone. My name is Brenda, I own and operate Aloha Island Essentials, my doTERRA essential oil business. Included under my business title is AromaTouch Specialist and Pranic Healer.I am married and currently live in Kauai sharing essential oils. We have two 5 pound puppies, 4 children between us and 4 grandchildren.I worked in a men's prison in California for 20 years and owned and operated a wedding and event planning business called A Heart to Heart Wedding Consult for 16 years. I tell you this to let you know that my passion was not in working for someone else but to find my purpose...and that reality was found when I took a class called AromaTouch Technique and I was SOLD.With just 8 essential oils combined with my Pranic Healing practice, my purpose was found... HELPING and EDUCATING OTHERS to find natural answers for their health concerns. Learning more and more about these beautiful Gifts of the Earth, I could not help but share the emotional, spiritual and physical properties of my oils. And thus my doTERRA story began.

Course curriculum

  • 1

    WELCOME

    • WELCOME TO ESSENTIAL OILS AND SLEEP

  • 2

    INTRODUCTORY STEPS

    • ​STEP 1 – WHAT ARE ESSENTIAL OILS?

    • STEP 2 - ​WHY USE ESSENTIAL OILS?

    • ​STEP 3 – HOW DO I USE ESSENTIAL OILS?

  • 3

    ESSENTIAL OILS AND SLEEP

    • ​STEP 4 – ESSENTIAL OILS FOR SLEEP

    • ​STEP 5 – WHAT HAPPENS TO OUR BODIES WITHOUT ENOUGH SLEEP

    • ​STEP 6 – RELIEF FOR DAYTIME SLEEPINESS

    • ​STEP 7 – THE POWER OF AROMATHERAPY

    • ​STEP 8 – SUPPORTING SLEEP WITH GROUNDING OILS

    • ​STEP 9 – SUPPORTING SLEEP WITH SOOTHING OILS

    • ​STEP 10 – SWEET DREAMS WITH JUNIPER BERRY

    • STEP 11 – SUPPORTING SLEEP WITH ESSENTIAL OIL BLENDS

    • ​STEP 12 – BREATHE EASY FOR PEACEFUL SLEEP

    • ​STEP 13 – THE RESTFUL BLEND

    • ​STEP 14 – RESTFUL COMPLEX SOFTGELS

    • STEP 15 – LAVENDER AND YOUR EMOTIONS

    • ​STEP 16 – PHYSICAL SUPPORT FOR RESTFUL SLEEP

    • ​STEP 17 – WHEN YOUR MIND IS QUIET, BUT YOUR HEAD IS FULL OF TENSION

    • ​STEP 18 – FEEL THE BURN OR RELIEVE THE BURN?

    • ​STEP 19 – CREATING A ROUTINE

    • ​STEP 20 – UNWIND WITH A GENTLE MASSAGE

    • ​STEP 21 – SETTING UP A RELAXING SLEEP ENVIRONMENT

    • ​STEP 22 – BEDTIME FOR THE LITTLE ONES

    • ​STEP 23 – SLEEPY TIME RUB

    • ​STEP 23 – THANK YOU FOR ATTENDING!